Tag: meditation

  • Rebuilding a Spiritual Practice

    Rebuilding a Spiritual Practice

    Around two years ago, my faith construct was shaken after years of deep study and searching. I’d been a member of a religion for three decades, and truly, it was my life. Needless to say, I was shocked when it all came tumbling down. Friends, it was hard. For a while, anything that had to…

  • I Can Discover My Own Path

    I Can Discover My Own Path

    Since April began, I feel like time has slowed down. This is a welcome change. March was full of activity… most of it good. But to slow down a bit has felt quite nice, too. Spiritually speaking, life is full of growth and happiness. I think I’ve settled into an understanding of “how things are”…

  • Spiritual, Yes. Religious, No.

    Spiritual, Yes. Religious, No.

    The wind and rain continued this afternoon as I worked around my house, thankful for the warmth within it. I nearly took a nap while watching a video with my daughter. The coziness of the darkened room almost got the best of me. With the wind and rain comes a change in temperature. Winter is…

  • My Spiritual Practice

    My Spiritual Practice

    Most of us crave a spiritual practice, even if we are not religious. We feel it deeply. This is an example of what I try to do on a daily basis to connect with the Divine. Take as many or as little of these suggestions as you’d like and run with them! Embrace Solitude and/or…