Tag: spiritual practice
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Words Get in the Way
In the morning, I like to wake up before my children and spend time in solitude. Quieting my random thoughts, I devote a few minutes to mindfully pay attention to my breath, and then remember what I am thankful for. Sometimes I might ask for help in a contemplative prayer. This time is sacred and…
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My Spiritual Practice
Most of us crave a spiritual practice, even if we are not religious. We feel it deeply. This is an example of what I try to do on a daily basis to connect with the Divine. Take as many or as little of these suggestions as you’d like and run with them! Embrace Solitude and/or…
This Sacred Life 